Just dream once more

19, British
Gummy worms. Beach. Santorini. Ice tea. Winter. New York. Twitter. Breakfast at Tiffany's. Christmas. Snow. Pearls. Godiva. True blood. Sweatpants. Reruns of the OC. Barbeques. Acoustic beachy music, NARS, Pretty lingerie. Flip flops. Hurt Locker. J.crew.
lizdexia: party like it’s 2004: a middle school mixtape Put on your best party dress (from Kohl’s, natch), your platform flip-flops, and your hair mascara. It’s time for the end-of-the-year dance, chaperoned by your gym teacher Mr. Belcher and your evil-bitch art teacher Mrs. Bjerke (sounds like beer-key but should’ve rhymed with BEE-JERK, ‘cause that’s what she was). No freak dancing allowed, kids. Sodas are $1 at the concessions table. Yeah! | Usher ft. Lil Jon Since U Been Gone | Kelly Clarkson 1985 | Bowling for Soup Bad Day | Daniel Powter Sk8er Boi | Avril Lavigne Crazy in Love | Beyonce Dirty Little Secret | All American Rejects The Reason | Hoobastank Hey Ya | Outkast My Humps | Black Eyed Peas The First Cut is the Deepest | Sheryl Crow Rock Your Body | Justin Timberlake She Will Be Loved | Maroon 5 Work It | Missy Elliott White Flag | Dido Pieces of Me | Ashlee Simpson Leave (Get Out) | Jojo Milkshake | Kelis Hollaback Girl | Gwen Stefani Mr. Brightside | The Killers Stacy’s Mom | Fountains of Wayne So Yesterday | Hilary Duff Click through the image to download or click here.

lizdexia:

party like it’s 2004: a middle school mixtape

Put on your best party dress (from Kohl’s, natch), your platform flip-flops, and your hair mascara. It’s time for the end-of-the-year dance, chaperoned by your gym teacher Mr. Belcher and your evil-bitch art teacher Mrs. Bjerke (sounds like beer-key but should’ve rhymed with BEE-JERK, ‘cause that’s what she was). No freak dancing allowed, kids. Sodas are $1 at the concessions table.

  1. Yeah! | Usher ft. Lil Jon
  2. Since U Been Gone | Kelly Clarkson
  3. 1985 | Bowling for Soup
  4. Bad Day | Daniel Powter
  5. Sk8er Boi | Avril Lavigne
  6. Crazy in Love | Beyonce
  7. Dirty Little Secret | All American Rejects
  8. The Reason | Hoobastank
  9. Hey Ya | Outkast
  10. My Humps | Black Eyed Peas
  11. The First Cut is the Deepest | Sheryl Crow
  12. Rock Your Body | Justin Timberlake
  13. She Will Be Loved | Maroon 5
  14. Work It | Missy Elliott
  15. White Flag | Dido
  16. Pieces of Me | Ashlee Simpson
  17. Leave (Get Out) | Jojo
  18. Milkshake | Kelis
  19. Hollaback Girl | Gwen Stefani
  20. Mr. Brightside | The Killers
  21. Stacy’s Mom | Fountains of Wayne
  22. So Yesterday | Hilary Duff

Click through the image to download or click here.

(via margaretef)

iwillmakeyouskinny: Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are the most neglected part of the legs, and many people fail to place sufficient importance on working out the inner thighs. There are many reasons that both men and women should spend time exercising their inner thighs: Reducing the amount of excess flab or fat on the inner thigh can help make clothes fit better, reduce the chance of jock or heat rashes, and can help improve one’s overall appearance. Strengthening the muscles of the inner thigh gives one more power to lift items with their legs, more power when kicking or running, and more strength in the legs overall. Enhancing the flexibility of the inner thigh muscles helps to reduce the chance of injury, makes life easier, and can even enhance one’s lovemaking and sexual potency. These are just a few of the simpler benefits of working out the inner thigh muscles, and it is vital that extra attention is paid to strengthening the inner thighs. One of the best ways to work out the inner thigh muscles is by doing leg lifts. These leg lifts are exercises that use the weight of one’s legs to do the workout, and they are easy to do and require little in the way of coordination. Anyone can do leg lifts as an inner thigh workout, and the leg lifts can be done in any place where there is sufficient space.

iwillmakeyouskinny:

Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are the most neglected part of the legs, and many people fail to place sufficient importance on working out the inner thighs. There are many reasons that both men and women should spend time exercising their inner thighs:

Reducing the amount of excess flab or fat on the inner thigh can help make clothes fit better, reduce the chance of jock or heat rashes, and can help improve one’s overall appearance.

Strengthening the muscles of the inner thigh gives one more power to lift items with their legs, more power when kicking or running, and more strength in the legs overall.

Enhancing the flexibility of the inner thigh muscles helps to reduce the chance of injury, makes life easier, and can even enhance one’s lovemaking and sexual potency.

These are just a few of the simpler benefits of working out the inner thigh muscles, and it is vital that extra attention is paid to strengthening the inner thighs.

One of the best ways to work out the inner thigh muscles is by doing leg lifts. These leg lifts are exercises that use the weight of one’s legs to do the workout, and they are easy to do and require little in the way of coordination. Anyone can do leg lifts as an inner thigh workout, and the leg lifts can be done in any place where there is sufficient space.

(via healthy-happy-and-fit)

Summer wish list

- Navy toms

- friendship bracelet

- v neck tees

- navy and white striped maxi dress

- new sandals - neon pink/gold

- romper

- new lingerie

- white sweatpants/sofees

- gel eyeliner

- denim jacket

  • *lying in bed*
  • Me: Tomorrow I'm going to start exercising, yeah, and I'll get fit. I'm gonna cut all the chocolate and junk food out of my diet too, and just eat healthy. And I'm going to start going to bed earlier, and not waiting until the last minute to do assignments. Then I'll have less stress. And I'm going to start going over my schoolwork every night so studying isn't so hard when exams come. And I'll take care of my skin and hair, and be kinder to everyone. And I'll be more confident. I'll just be a better person, yeah.
  • *in the morning*
  • Me: ah fuck it.